Лигуем безболезненно: 5 блюд праздничного стола, которыми не стоит увлекаться
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Beer

Of course, it is hard to imagine Ligo without beer, but that doesn't mean they need to quench their thirst. For this purpose, is suitable only water! In addition, by itself, calories beer still excites the appetite, and eat celery you're not going, right.

Beer is to enjoy slowly, and each drunk a glass of the amber beverage must be exactly the same glass of drinking water. The total number of drinking beer should not exceed 3 glasses.

Лигуем безболезненно: 5 блюд праздничного стола, которыми не стоит увлекаться
Foto: LETA

Cheese

Cheese "wheel" symbolizes the sun. Breaking off a piece of cheese, each of us absorbs solar energy. If you want to celebrate Midsummer in accordance with all traditions — without Midsummer cheese with cumin not to do!

Although in comparison with other types of cheese, this is much less calories, we still advise you not too go for him! Otherwise there will be no space for other snacks!

Лигуем безболезненно: 5 блюд праздничного стола, которыми не стоит увлекаться
Foto: Shutterstock

Kebab

What is Midsummer without a barbecue? Looking forward to plenty of this dish at all the holiday tables of the country just say — go easy on the meat not worth it!

Calorie barbecue depends on how fatty the meat was used for its preparation, however excessive use of even the vegetable skewers can lead to feeling of heaviness in your stomach.

In addition, preference is given to meat, marinated without the use of vinegar. To avoid unpleasant consequences, I advise you to stock up on zantac and activated carbon.

Лигуем безболезненно: 5 блюд праздничного стола, которыми не стоит увлекаться
Foto: Shutterstock

Grey polka dot

Delicious, hearty dish in Latvian cuisine which you will find on the holiday table. But not worth it to overdo it! Otherwise, you can catch a delicate issue... in the form of increased gas liberation.

Лигуем безболезненно: 5 блюд праздничного стола, которыми не стоит увлекаться
Foto: Shutterstock

Pies with bacon

Another traditional dish of the holiday table, to get involved which is not necessary for several reasons: first, the use of warm muffins can cause bloating, and secondly, 100 grams of these, at first glance, innocuous pies contains about 400 kcal. And thirdly, where it would be wise to try a few desserts? Believe me, tonight you will be enough and the three pies.