According to many studies, it helps maintain heart health as well, due to the high content of catechins and caffeine, green tea promotes weight loss.
Tea with rose hips
How to tell the experts, tea with rose hips helps to reduce pain in the joints. Moreover, it is often recommended to patients with arthritis, because this tea reduces inflammation and pain without the negative side effects that often appear in the use of medicines.
Brewed peppermint helps with abdominal pain or upset stomach. The main enzyme — menthol also helps with indigestion and other common problems of the gastrointestinal tract.
According to experts, chamomile tea is known for its antibacterial and soothing properties, but the infused flowers will also help to overcome insomnia and poor mood.
Herbal tea is famous for its anti-inflammatory properties, so helps to cope with heartburn.
Experts say that tea from fresh ginger helps relieve nausea, as well as he wrestles with the causes of indigestion. Especially useful tea add peppermint, honey or lemon.
Experts say that black tea is very good for the heart. According to several studies, three cups of black tea a day significantly reduce the risk of developing cardiovascular disease.
According to some specialists, this tea is not caffeine free, so perfect for afternoon tea. In addition, it helps to fight high levels of cholesterol in the blood.